Weight Plateau

[morist 0]

Hi. I am almost 7 weeks out and My weight has been hovering between 252 and 255 for about 3 weeks. Not losing. Exercising a few times a week. Pre op was 297. Surgery date 5-11-12. I am eating the amounts I should and not snacking and I am drinking my Water. Has anyone had a plateu like that? When should i expect it to break?

[tstevens28 9]

I was just signing to on to start a similar post. Post op 288lbs.. Surgery 5/21.. And I've been hovering 258-259 for a few days now.. Not sure if it's the heat- or my cycle- or normal.. Frustrating!!

[atcgoddess1 37]

My health care partner nurse told me to increase my Protein by 10 - 20 grams a day because I felt that my weight loss was slowing. I was doing between 50 and 60. So I did and I lost 6.2 lbs this week!!

[morist 0]

My health care partner nurse told me to increase my Protein by 10 - 20 grams a day because I felt that my weight loss was slowing. I was doing between 50 and 60. So I did and I lost 6.2 lbs this week!!

Thank you. I am not really counting Protein but I am just eating my 3 30mil cups of food a day, mostly meat. I will see how I can ad some protein. That is a super loss in a week!! Congrats!!

[Lebim 381]

Thank you. I am not really counting Protein but I am just eating my 3 30mil cups of food a day' date=' mostly meat. I will see how I can ad some Protein. That is a super loss in a week!! Congrats!![/quote']

Protein Shakes are a necessity

- Kaylee Ann ~ Surgerversary: 6/11/12