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Technically I was supposed to start soft foods today but yesterday I was craving tuna so I pureed it with mayo mustard and dill relish it was delicious. I ate too much tho so I was uncomfortable for an hour or so. I mostly eat SF pudding mixed with Protein powder and milk because I know it goes down well. I had clam chowder for lunch I went out to eat with my husband and that's really all I could have from their menu. I can have unlimited liquids without getting full. But any solids I get full fast. I need to learn to slow down. You'll get full before you realize it, by then its too late...if you want a buddy pm me ill give you my number ......Jessica

thanks! I had no idea, i actually feel the same way when I am drinking. I feel like i drink to fast. BUt like i mentioned from talking to my dr today it was like I had my first dumping syndrome over the weekend. I drank my apple juice pretty quick I think and didnt dilute it. THe sugar went thru me quick. sorry i am pretty new to the website how do u pm??? where can i find that?

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Click on my name it should pop up

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Awesome:) ok I will thanks!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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