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Just tried Chike! banana magic Protein Shake. It's delicious. It's very smooth and has a creamier texture than others I've tried. I ordered samples of all of their flavors off of celebratevitamins.com If you like banana popsicles thats what this tastes like. I can't wait to try the other flavors. 28 g of protein!

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No nasty Protein aftertaste?

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I use Isopure which is OK, I have tried others that are totally yuckie !!! I will give this a try. My doctor was very specific on what Protein he wanted me on, there are big differences in them from what I understand. The Isopure that I am on is a low carb protein which is 200 calories, I mix it with fat free milk, and 50 grams of protein for 2 scoops. My minimum protein is 64 gr. a day, I try to get 80.

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No nasty Protein aftertaste with Chike!

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I like chike also but it 190cal and when I mix it with ff skim milk that is 2 many cal. So I use 1/2 a pack with 6oz ff milk and 3oz Water and frozen fruit

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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