kmiller 146 Posted June 19, 2012 Would anyone mind to share what they eat on a day to day basis? It seems I eat the same things all the time to get my Protein in. Thanks all! Share this post Link to post Share on other sites
Erin 25 Posted June 19, 2012 I'm only about 10 weeks out and most of my Protein is coming from my 2 shakes a day ( Syntrax milk chocolate and a Protein Bar called pure protein) for real food .....breakfast is a mini bagel with Peanut Butter or an egg, lunch is 5 cucumber slices with a slice of cheese and a turkey cold cut.....dinner is a few tablespoons of usually chicken grilled on a stick with teriaki sauce or a grilled fish of somekind. I do buy most of the dinners on work days at traders Joe's because they come in small portions and easy to fix and are really low in fat and sugar. I love to have a piece of there thin crust guilt free frozen pizza. Also love snacking on fresh fruit mango slices, watermelon, apricots. Share this post Link to post Share on other sites
kmiller 146 Posted June 19, 2012 Thank you Erin for sharing with me. I need to go to Trader Joes! Share this post Link to post Share on other sites
