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You look amazing! I love that you can tell how much better you feel.

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How tall are you? you look wonderful you looked a lot like my size now I hope I get the same results :))

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How tall are you? you look wonderful you looked a lot like my size now I hope I get the same results :))

I'm 5'2", I'm a shorty! Good luck!!!

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Awesome congrats!! Hope I can do just as good!!

Thanks! Goodluck!:)

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You look amazing! I love the look of joy i can see in your face!

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Great job. You look amazing. I am 21 and 3 months out. How was your exercise routine??

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Thanks everyone!:)

Beth, I didn't work out as much as I should have. I've recently started going to the gym 5 days a week. Usually an hour of cardio is my focus.

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I started the gym last week. I usually do at least 30 min on the treadmill and then at least 5 on the elliptical. I am out of shape bad so the elliptical hurts. I am hoping to also walk an hour in the mornings then gym in the evenings.

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Congrats you look great!

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WOW! You are one amazing testimonial to the power of making a commitment and staying focused.Thank you so much for sharing your story. The word is ever so slowly getting out to young people that there is an answer and it is truly a life changing experience beyond anything they can imagine. Well done!!

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Did you ever have a problem with losing weight for a week? I am almost two months out and feel as if I am at a stand still. Any suggestions? And did you ever think you wouldn't get to the place you are at now? You look great!!!

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Did you ever have a problem with losing weight for a week? I am almost two months out and feel as if I am at a stand still. Any suggestions? And did you ever think you wouldn't get to the place you are at now? You look great!!!

Definitely did. Change up your routine a little. But it's perfectly normal for your weight to even out, and then you'll drop again. I've actually gained 10 pounds and they said its normal for your body to drop, go back up and stabilize...well, I'm not okay with that lol so I've increased my workouts and I've actually put myself on a "diet". Keep it up girl, you have a long way to go, promise you aren't done losing!!! I honestly never thought I'd be where I am today, some days it's harder than others but you just have to look at the big picture. It's for you! All for you! And thank you! You'll feel it (if you don't already!) about yourself too! :))

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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