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Joined The Gym



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Well, I finally did it. I went and joined a gym. I'm meeting with my personal trainer on Tuesday afternoon. I've never been real keen on exercising before, but I must admit I'm a little bit jazzed over this!

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Congrats!!! You will feel so good!! I go three times a week and I love it!!

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I wish some lived near me. I would like to have a walking or workout partner. I can not afford a trainer. But that is wonderful news 2 more weeks and I am in the gym. I think we are about 2 weeks apart post op.

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I wish some lived near me. I would like to have a walking or workout partner. I can not afford a trainer. But that is wonderful news 2 more weeks and I am in the gym. I think we are about 2 weeks apart post op.

Me too

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I go to Curves. It's fun. Great cardio and strength training workout in 30 minutes. And everyone there is very supportive and friendly. You should give it a try. It's less than $40 a month.

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I'm going to a place called SNAP FITNESS. It's a 24 hour place. Working with a trainer I won't be late, but if I wanted to go at 2 am I could.

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Check online they have a week free trial.

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Thanks! That's what I'm doing.

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I go to a new place called "YouFit" its an awesome place.

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I go to a new place called "YouFit" its an awesome place.

For the month to month its $10 a month, for the lime membership its $20 a month.

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Curves offers a week free

Snap fitness offers a week free

Elmwood fitness offers 2 weeks free

I go to college and the gym is $10 per month

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I started with a personal trainer a week ago tomw @ anytime fitness and it's awesome I had my RNY 2009 of April yes it feels real awesome

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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