So Depressed!

[kmiller 146]

The scale hasn't moved in weeks! I guess I'll be exercising like a demon today and see if that helps.

[atcgoddess1 37]

I am so sorry. Mine is going down but too slowly I think! Hang in there!

[purpleamy 7]

Hi, maybe start taking your measurements. I am one of those people who notices the inches decreasing before the scale number does. Just a thought. Give it a try.

[purpleamy 7]

Kmiller I see your surgery was on May 1, mine was May 9th. How much weight have you lost do far?

[atcgoddess1 37]

I talked to my health care partner who is a nurse about slowing weight loss and she told me to try and get 10-15 more grams of Protein a day. I'm gonna try it!

[kmiller 146]

Hi purpleamy!

Since my surgery, I've lost about 30 lbs. it doesn't seem to matter what I do, I just don't lose. :-(

[purpleamy 7]

Kmiller

Bummer! Are you working out heavily? Muscle weighs more than fat so if your gaining muscle that could be why your not losing on the scale. Like I said measure your inches.

Good luck to you! :-)

[nomorefat 74]

If you had surgery 5/1 and you are down 30 lbs why is that not a good thing ? You stated you are not walking. Make sure you get your Protein and get out and walk !

[TinyMamiOf3kids 1,280]

Haven't weight my self but between us my tummy seem to slim down a lot.