angelsmiln 7 Posted June 12, 2012 I am having issues with the 30/30 rule. I find myself needing to cleanse my palate after eating. What tips/tricks do you use that help? Share this post Link to post Share on other sites
Beachbum 70 Posted June 12, 2012 A friend of mine had this same issue. She would suck on an ice cube or rinse her mouth with Water. She would brush her teeth too but not after every "meal" because it would be too much to brush 6x a day 1 angelsmiln reacted to this Share this post Link to post Share on other sites
Jen in SoCal 189 Posted June 12, 2012 I rinse my mouth after eating too. It helps a lot. 1 angelsmiln reacted to this Share this post Link to post Share on other sites
