Mfp Settings

[kmiller 146]

on the MFP website it keeps telling me that I'm not getting enough calories and that I'm putting myself into starvation mode. Do the rest of you get this too, or is there some way to change this?

[dmariesc 84]

Yea I get that too. The nurse said MFP is great except for the daily calorie intake ....it is not correct for us RNY 's...can't change it though ...

[atcgoddess1 37]

What is MFP? I am freaking out a bit.... I feel like I am not losing like a should!! I am eating only 500-800 calories a day. Exercising for at least 30 minutes...I don't know how long I should wait and call my Dr to see what's going on.

[dmariesc 84]

What is MFP? I am freaking out a bit.... I feel like I am not losing like a should!! I am eating only 500-800 calories a day. Exercising for at least 30 minutes...I don't know how long I should wait and call my Dr to see what's going on.

My Fitness Pal ...it is an app ...my doc said that everyone loses differently ....do you go to support groups? That is the best way to get info !

[lynn 49]

Mfp might not be the best app out there for us but i do like i can add my Vitamins Calcium and exercise