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One Month Since Surgery ;)



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Hi everybody i had my surgery done May 9th 2012 and today june 9th its been a month since my surgery my starting weight was 284 and now im down to 240 and its only been a month today im so happy my old clothes are starting to fit me now i still have ways to go but im happy with my the weight that i have lost so far. If you have any questions feel free to ask me take care ;)

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What ae you doing for exercise?

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Oh my goodness that is great!!!! My date isn't till 8/15 ugh i cant wait!!!

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Hi Kmiller im not doing much for exercise i just turn a month yesterday and still a little sore inside but i do walk and do my normal things like grocery shopping and things like that i just cant eat that much i drink my Protein Shake lots of cristal light and ive been dropping like crazy people already have noticed it but of course i cant when i see my self in the mirror but when i try my old clothes i get very happy i dont know why im loosing so fast but then i cant eat as much either and i do take my chewable vitamins ;)

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Hi Yolyann i wish you all the best on your surgery hope everything goes well keep in touch ;)

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I sure will keep in touch. Even that I've yet to have my surgery, idk what i would with out this place.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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