2 Days Post Op

[sbstylun 57]

Just got done with a long day walked 4 &1/2 miles on the Vegas strip. I think I might of over done it because I'm in a lot of pain.

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[atcgoddess1 37]

Good for you...but yea that may have been a bit much. Don't hurt yourself!!

[purpleamy 7]

Wow! Take it slow. 20-30 minutes a day is all you need right now.

[dmariesc 84]

I'm on day 11 post op and I'm doing 30 minute walks three times a day....and I always need a 90 minute nap in the afternoon. I just try to increase my distance and speed each day...if you do too much then you will not be able to do anything for days....be careful.

[nomorefat 74]

I am 5 days post op and only up to 30 mins of

Walking.

[Panda 354]

I am 5 days post op and only up to 30 mins of

Walking.

At 5 days post op 30 mins is great. Set a daily goal for instance in the beginning I walked one block further than I did the day before. Or maybe work on increasing the speed.

You are off to an excellent start! Kudos to you!

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