Getting Depressed

[kmiller 146]

He scales are going the wrong way! I'm gaining and I'm logging in my fitness pal. This is getting depressing,

[KevinsBabyGirl85 364]

Are you exercising?

[kmiller 146]

No. I'm waiting on my membership card to a gym I just joined. I've gotten so lazy after I retired I sit way too much. I seem to lack motivation. I have a beautiful in ground pool that I've not even been in this summer. I don't know what's wrong with me

[~Christi~ 54]

I am not sure how far out from surgery you are, but exercise is key and the protein...which is the two things I struggle with. The pool should help with your exercise. I notice myself feeling down a lot since the surgery. I pick myself back up a lot, but maybe you need something (like a prize) to help motivate you. I just ate Mexican because I got down to 250. I ate chicken fajitas (just the chicken and vegetables). But it was amazing.

[KevinsBabyGirl85 364]

No. I'm waiting on my membership card to a gym I just joined. I've gotten so lazy after I retired I sit way too much. I seem to lack motivation. I have a beautiful in ground pool that I've not even been in this summer. I don't know what's wrong with me

I know I saw your pool you are one lucky lady!!! I love it!!! I'm so jealous!! Are you walking? I know muscle weighs more than fat so you could be gaining muscle and loosing inches!

[kmiller 146]

No, Vamp I haven't been doing much of anything. I had some fairly severe pain under my ribs which they discovered was a Fluid filled mass, so I really didn't do anything for quite awhile. The pain has pretty much resolved so I think I can get with the program now. If the pain comes back then I have to have more tests. Thanks for the compliment on my pool. I'd love to have you come and use it. I think I'll reward mysel after I get below 200 with a vacation to Hawaii.