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So Sick Of Protien Shakes! Help!

tstevens28

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tstevens28    9

tstevens28
Posted

Hi- almost 2 weeks post op- down 19 pounds- but getting real sick of Protein Shakes. Can't move to stage 4 until Tuesday. I think then I can have puréed chicken, fat free refried Beans, and other stuff.. Any good mushy foods you can recommend??? Thanks all!!!

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john    181

john
Posted

I just tried going on that website but nothing was there

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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