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Is It True

pug.twins

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pug.twins    26

pug.twins
Posted

I was told by someone who had GBS several years ago that during the first 6 months is when you loose all your weight then you need to work on the rest. I have been working really hard the whole time. My other problem I get dizzy and some muscle fatigue when I work out alot. Any hints?

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tammy144    2

tammy144
Posted

The doctors said the first year the weight loss is generally the result of the surgery. Year 2 the weight loss is all you. Therefore it's imperative that you learn how to eat healthy during that first year. It is very easy to start putting the weight back after the first year.

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pug.twins    26

pug.twins
Posted

My nutritionist told me that small meals / Snacks are good. She also told me that having a routine with food is good. A better for success.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

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        Congrats on the surgery!

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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