Anyone Taking Chewable Biotin?

[Erin 25]

I was recently reading that between 3 and 6 months post-op is the most crucial time for Hair loss. The article says taking an extra Biotin supplement of 3 mg twice a day will help prevent hair loss. So off to GNC I went and they had a chewable Biotin? Is anyone taking this and did it help? I have really thin hair so was just wondering about it?

[innerelease 32]

I use the time release capsules and open them up and pour them into my Protein Shakes. I couldn't find chewable ones.... I would suggest taking them and even if you don't need them... What can it hurt :-)

[Jen2248 31]

My date is June 5 but I have already started the chewables from GNC they taste great!!!!

[berniec 166]

I take Biotin but I put it under my tongue.

[KevinsBabyGirl85 364]

I take Biotin and it has helped a lot! I take 4,000 mcg daily!

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