Eating Right?

[DLCoggin 1,788]

I'd love a copy when you get a chance:) aleyampat@yahoo.com. That way when I shop for my food my parents and esp my 15 yo can see what I bought specifically for me. Lol!

Just emailed!

[mignonsmom 28]

@redson for every oz you get 1.7 grams of Protein .

[mignonsmom 28]

DL thanks for the list. Sorry about your injury . My dog is only 13lbs but will snap if I try to take anything away from her. Hurts like hell.

[DLCoggin 1,788]

DL thanks for the list. Sorry about your injury . My dog is only 13lbs but will snap if I try to take anything away from her. Hurts like hell.

You're certainly welcome. My lab is just shy of 100 lbs and I have to agree with you - hurts like hell! LOL! It was totally an accident. She snapped at a spray bottle of topical antiobiotic the vet gave me to spray on a couple of hot spots she developed on her neck as the result of allergies. She got the bottle - my thumb just happened to be in the way. Puncture wounds are healing nicely but the multiple fractures are going to take some time. Other than writing, I'm getting pretty good at using my left hand! Have a great day!!

[Mrs.D 39]

Hi! Can you email me the file? Ambradorsey@aol.com

Thanks!!

[lorid 13]

May I have a copy? LADELLOIACONO@aol.com

Thank you!

Sent from my iPhone using RNYTalk

[DLCoggin 1,788]

Hi! Can you email me the file? Ambradorsey@aol.com

Thanks!!

Just emailed!

[DLCoggin 1,788]

May I have a copy? LADELLOIACONO@aol.com

Thank you!

Sent from my iPhone using RNYTalk

Just emailed!

[Mrs.D 39]

Thanks!

[DLCoggin 1,788]

You're welcome!!

[AnnMarie49930 25]

Is it possible for one of you to email me the list thru here? IF so, that would be great! Thank you!

[DLCoggin 1,788]

AnnMarie, I tried to post the list (which is an Excel file) on the forum but forum rules don't allow that type of file. However, thanks to the graphics genius of Vamp, she was able to post images of the file on the forum under my thread titled "Protein, Protein, Protein". You won't be able to add your own favorites to the list but you can see it. The only way I'm aware of to allow you to add to the list is if I email you the file.

[AnnMarie49930 25]

DL, I got it! Thank you. Saved to my computer and told the kids "Don't delete this file!"

[meoops 0]

May I have a copy? meoops@yahoo.com

[DLCoggin 1,788]

Just emailed meoops!