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Eating Right?

kmiller

By kmiller, in Food and Nutrition

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DLCoggin    1,788

DLCoggin
Posted

I'd love a copy when you get a chance:) aleyampat@yahoo.com. That way when I shop for my food my parents and esp my 15 yo can see what I bought specifically for me. Lol!

Just emailed!

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mignonsmom    28

mignonsmom
Posted

@redson for every oz you get 1.7 grams of Protein .

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mignonsmom    28

mignonsmom
Posted

DL thanks for the list. Sorry about your injury . My dog is only 13lbs but will snap if I try to take anything away from her. Hurts like hell.

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DLCoggin    1,788

DLCoggin
Posted

DL thanks for the list. Sorry about your injury . My dog is only 13lbs but will snap if I try to take anything away from her. Hurts like hell.

You're certainly welcome. My lab is just shy of 100 lbs and I have to agree with you - hurts like hell! LOL! It was totally an accident. She snapped at a spray bottle of topical antiobiotic the vet gave me to spray on a couple of hot spots she developed on her neck as the result of allergies. She got the bottle - my thumb just happened to be in the way. Puncture wounds are healing nicely but the multiple fractures are going to take some time. Other than writing, I'm getting pretty good at using my left hand! Have a great day!!

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Mrs.D    39

Mrs.D
Posted

Hi! Can you email me the file? Ambradorsey@aol.com

Thanks!!

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lorid    13

lorid
Posted

May I have a copy? LADELLOIACONO@aol.com

Thank you!

Sent from my iPhone using RNYTalk

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DLCoggin    1,788

DLCoggin
Posted

Hi! Can you email me the file? Ambradorsey@aol.com

Thanks!!

Just emailed!

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DLCoggin    1,788

DLCoggin
Posted

May I have a copy? LADELLOIACONO@aol.com

Thank you!

Sent from my iPhone using RNYTalk

Just emailed!

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DLCoggin    1,788

DLCoggin
Posted

You're welcome!!

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AnnMarie49930    25

AnnMarie49930
Posted

Is it possible for one of you to email me the list thru here? IF so, that would be great! Thank you!

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DLCoggin    1,788

DLCoggin
Posted

AnnMarie, I tried to post the list (which is an Excel file) on the forum but forum rules don't allow that type of file. However, thanks to the graphics genius of Vamp, she was able to post images of the file on the forum under my thread titled "Protein, Protein, Protein". You won't be able to add your own favorites to the list but you can see it. The only way I'm aware of to allow you to add to the list is if I email you the file.

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AnnMarie49930    25

AnnMarie49930
Posted

DL, I got it! Thank you. Saved to my computer and told the kids "Don't delete this file!"

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DLCoggin    1,788

DLCoggin
Posted

Just emailed meoops!

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Go To Topic Listing Food and Nutrition

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