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HiI everyone I just wanted to start this thread to first say thank you to everyone posting. What you say makes a difference! Also I want everyone to please post these 3 things :)

1 good thing that has happened since your surgery

1 good thing that you are closer to doing

1 good piece of advice for those who are considering surgery

I know we are all finding struggles but sometimes it's great to hear the positives too!!

Here is mine

1. God has helped me inspire others to get healthy

2. Wearing my Yankees jersey and being able to button it

3. Get educated as much as possible and realize there are those who will be against the idea. Pray pray pray!!!

Onyx :)

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A. Mine would be that my sleep apnea is gone and I haven't had heartburn since surgery,..

B. I'm closer to playing basketball again and jogging. (Ive always felt like I would break something if I ran and/or jumped)...

C. The best advice I would give someone about to have surgery is to not let other people's ignorance of the procedure or negative opinions affect your decision to take control of your life by no longer letting food control you.

Sent from my Nexus S 4G using RNYTalk

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1 good thing that has happened since your surgery

1 good thing that you are closer to doing

1 good piece of advice for those who are considering surgery

1. I've gone from a size 22 to a size 12

2. Jogging more than one lap around the indoor track at the gym

3. Don't let anyone change your mind do what you feel is best for you and your health and do what will make you the happiest!

Sent from my iPhone using RNYTalk

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1. gained my self esteem back!

2. working out to join academy.

3.Do it for ourself!

Sweet

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1. Diabetes, hypertension, sleep apnea, joint pain - all gone. No meds. No cpap. No pain.

2. Almost to a 34" waist - that will be 14" off my waist and give me a 49% waist to height ratio!

3. Perseverance, along with absolute belief, can never be defeated.

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Ok I have a couple of good things happen one I am NO LONGER A DIABETIC NO INSULIN ORAL MEDS NOTHING! I am down 40 lbs so far I went back to work

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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