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Hello! I am a full time student/mother of 3 kids. I have been struggling with my weight since I was 9 years old. I have always used food to comfort me. Well I am now at the age of 32. I am 5ft 9inches tall and before I went in for my RNY surgery on April 20th I weighed 297 pounds. I went on the liquid pre-op diet and on the morning of surgery weighed 285. I weighed in at my 4 week mark and I now weigh 258 pounds and have lost 15inches. The diet has been difficult until I reached the point where I could eat more than soft foods. I feel better eating some Protein. I still cannot get much of the shakes down, but I am taking it one day at a time. I look forward to going through this journey with all of you, who will be going on with your own journey. Good luck to each and every one of us to reach our goals.

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I too am having trouble with Protein Shakes. I can't find one that I like longer than one time. I would much rather get my Protein from food instead. One day at a time seems to be the way to go. One day something tastes good and the next not so much. It is very confusing.

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Its very confusing. One day something is good on my pouch, then the next day when I eat it it about makes me sick. Its a battle everyday. I just do my best and try not to stress too much.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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