Hi

[prettylicious8 27]

I have a question. Wat can I do so I won't loose my hair n wat Vitamins I have to take

[berniec 166]

To prevent Hair loss my doctor has me on Biotin. I also take Vitamin D, Calcium nitrate, B 12 and a multi Vitamin.< /p>

[prettylicious8 27]

Thank u so much I don't want to loose my

[prettylicious8 27]

My hair. That's the only Vitamins the u have to drink.

[prettylicious8 27]

Am confused about the Protein take. I have to do a liquid diet 2 weeks before surgery. But my questions is why buy the powder one when u can buy the liquid one. I have try Boots Protein Shake n I love it. But I see a lot of ppl buying protein shake n the powder 2 isn't enough with the liquid ones or I have to buy the powder 2 ?

[berniec 166]

The powder you can put it in anything like Soup pudding and make your own smoothies.< /p>

[KevinsBabyGirl85 364]

I take 4,000 mcg of Biotin you can also take selenium for your hair as well!

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[prettylicious8 27]

Thank u Did u lost ur hair

[prettylicious8 27]

I ment if the help

[KevinsBabyGirl85 364]

Yes I am loosing my hair currently and the Biotin has been doing wonders!!

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