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I find out tomorrow if I have to start any special diets with surgery coming 6/6. I've already been substituting 1 meal a day with a Protein Shake and I've found that using Capella flavorings has helped change up the shakes a bit and makes them more exciting. Being able to have fruits and veggies will be good to help change it up too.

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As long as you can eat you should be fine. Straight liquid is the worst.

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Liquid is challenging........find Soups that you like. Cream of mushroom, egg drop, Trader Joes has a nice instant miso Soup that I love. Refried Beans are the bomb....water them down with broth. Switch up the shakes and soups, so that you can get sweet and savory. I'm almost done, surgery on Thursday, and although I'm doing fine, I'd just like to have a nice sammich or something lol.

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Drink lots of Water whenever you feel hungry!

Sent from my iPhone using RNYTalk

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I have one week down one to go. Its dose get easier the more days u have. Or u just learn to deal with it. This weekend i am going camping with the family we will see how this goes. I think the hardest is going to the store buying food. Lol at least hubby dose all the cooking when we go camping.

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Can't wait for tomorrow at least then i can go for a walk instead of sitting with the family at the dinner table watching everyone eat...... as a family we have always sat down and ate so camping gives me an excuse not to.

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Can't wait for tomorrow at least then i can go for a walk instead of sitting with the family at the dinner table watching everyone eat...... as a family we have always sat down and ate so camping gives me an excuse not to.

Family dinners around the table are a wonderful thing but perhaps everyone would understand if you took a *temporary* sabbatical? Anything that makes it easier for you to stay on track is a good thing. You'll be back at the table with everyone enjoying the new you before you know it!!

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Probably would be easier but wouldn't want to see the mess that my twins would leave if daddy was in charge of the table

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Mom's not here - food FIGHT!! LOL!

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Well that what i picture my husband, my 12 year old daughter and 5 year old twins and the dog, cat, and the ferret running around the dinning room and food all over the place. Maybe i should make them eat outside...... lol

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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