Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Got A Great Work Out Dvd



Recommended Posts

Hello... I'm going to be very honest. I'm not a fan of exercise & never thought I would be in a million years.

Years ago when I went on my many yoyo diets I bought this exercise DVD that I put in my DVD player once,and I was in my 20's I thought it was boring,and away to collect dust it went.

A few days ago I decided to actually put it in my DVD player,and exercise. The work out is so super easy & you can go at your own ability with out speeding up or going to fast. It's excellent & now I recommend it to everyone.

It's called Walk away the pounds with Leslie Sansone it's a 3 mile walk & it last 49 minutes. When you are finish at the very end you feel go good about your self. I never thought I would have such a good time working out,and last until the very end.

Share this post


Link to post
Share on other sites

Thanks for the info. I am pretty sure I bought that a couple of years ago but never took it out of the plastic. Think I'll go on the hunt for it!!

Share this post


Link to post
Share on other sites

Yes you won't regret it & your welcome

Share this post


Link to post
Share on other sites

That's funny I have a few of her dvd's. I did use mine more thn once though. Lol. It's raining here in NJ I think I'll get on my wii.

Share this post


Link to post
Share on other sites

It'd raining in NY also.

Share this post


Link to post
Share on other sites

I excercise to the 2 mile every day...it is awesome! I bought it a couple of years ago and used it for awhile but then, like you said, away to collect dust it went!! I love it now! I need to get the 3 mile next!

Share this post


Link to post
Share on other sites

I love that DVD. I use it often. The time goes flying by & its true you feel great after. I think I'm gonna jump outta bed now & do it. Thanks for the inspiration this morning. :)

Share this post


Link to post
Share on other sites

I have a whole set that was collecting dust but I use them now. I have 1,2, 3, and 4 mile ones. I even have weight balla and a stretchy band. I like that it's not just walking. You get a good workout with them.

Share this post


Link to post
Share on other sites

I read your ost and had to giggle! I just purchased that DVD from Walmart! I also and not a lady that cares for working out! The DVD is easy to do. When done with the walking to me its amazing that I have just walked for one, two or even three miles! Something I didn't think I would ever be able to do!

Share this post


Link to post
Share on other sites

Lately I've been walking outside and I love it. For the next few days here in New Jersey it's supposed to be between 98 and 100 degrees. I will be in the house walking with Leslie Sansone. Lol.

Share this post


Link to post
Share on other sites

I also have her DVD sitting on my shelf. I think she has one with retention straps to work your arms out that straps around your waist.

Share this post


Link to post
Share on other sites

I also have her DVD sitting on my shelf. I think she has one with retention straps to work your arms out that straps around your waist.

Yup she does. I have that set.

Share this post


Link to post
Share on other sites

That walking series is the BEST!!! There are many different DVD walks to chose from! Some she incorporates the excerbands for a great upper body work out. I have used her videos in a work out class I ran for years and last winter I joined a work out group that used her too! Great for all fitness levels!!

Share this post


Link to post
Share on other sites

I have about 10 of these DVD's from 1mile to 5 miles. I love them and change them around so I don't get bored

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×