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Jeanette you can do this . Get your mind set in the right direction . Drink 4-5 lean Protein Shakes high in Fiber and less than 2 grams of sugar . Have any sugar free liquids you want. Eat 3 cups of veggies a day . That's it no food!

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I agree with John!! That's great advice!!! Give it a try you'll be surprised by how much weight you'll loose!!!

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