jeanetteramirez2 45 Posted May 19, 2012 I had my consul yesterday and the dr days I need to lose 20 lbs by June 27th.. Any ideas or tips? Please, I need help.. Thank you!! Share this post Link to post Share on other sites
john 181 Posted May 19, 2012 Jeanette you can do this . Get your mind set in the right direction . Drink 4-5 lean Protein Shakes high in Fiber and less than 2 grams of sugar . Have any sugar free liquids you want. Eat 3 cups of veggies a day . That's it no food! Share this post Link to post Share on other sites
KevinsBabyGirl85 364 Posted May 20, 2012 I agree with John!! That's great advice!!! Give it a try you'll be surprised by how much weight you'll loose!!! Sent from my iPhone using RNYTalk Share this post Link to post Share on other sites