Trouble With Protein

[ekelly23 0]

I'm 12 days post op and I'm having a hard time getting my Protein in. I'm so over the shake any other ideas? Would it be gross if I put some Protein Powder in my yogurt or pudding?

[kmiller 146]

I guess you could try it and see. Be sure to let us know how that turns out.

[atcgoddess1 37]

There are Protein Shots by New Whey. You get 21 grams of Protein with half of a shot. It's only two ounces of Fluid. Walmart sells them for 2.48 a shot. You can order them online by the case for a little cheaper but it's a good way to get in your protein at first.

[ktchndsgnr 6]

I put the unflavored Protein in my pudding. It changes the flavor a bit, but it's doable. I really like the Unjury chicken Soup for something non sweet. I'm 20 days post op and I do a shake for best and dinner, and the soup for lunch. That makes 77 grams of protein a day. Done!

[happynow 0]

I'm 12 days post op and I'm having a hard time getting my Protein in. I'm so over the shake any other ideas? Would it be gross if I put some protein powder in my yogurt or pudding?

The best advise I can give is I'm a yr out now and Isopure plus zero carb ready to drink is the consistency of gatoraid I ordered mine from supplementewearhouse.com 8oz size alpine punch or grape frost 15 prot and 60 carbs. I just couldn't gag down anymore thick chunky shakes!

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