Jump to content
×
Are you looking for the BariatricPal Store? Go now!

South Beach Diet Bandsters???



Recommended Posts

I haven't kept track of my diet since Friday.

Will get back on track tomorrow.

When is your fill Audree? It is this week isn't it?

S

Share this post


Link to post
Share on other sites

Hi, I just wanted to check in. I haven't had much time to be on here. I have 1 week down and 1 week to go. Most mornings I have been doing turkey Breakfast sausage and 2 boiled eggs. This week I have been doing a low carb slim fast shake and a boiled egg if I get hungry for a morning snack. lunch will probably be baked chicken and a salad.

So far, so good!!

Share this post


Link to post
Share on other sites

<TABLE cellSpacing=6 cellPadding=0 width="100%" border=0><TBODY><TR><TD class=alt2>Audree,

Just wanted to tell you that you are doing GREAT!!

</TD><TD noWrap><SCRIPT type=text/javascript> vbmenu_register("postmenu_390793", true); </SCRIPT>

</TD></TR></TBODY></TABLE>

Share this post


Link to post
Share on other sites

Hi, I just wanted to check in. I haven't had much time to be on here. I have 1 week down and 1 week to go. Most mornings I have been doing turkey breakfast sausage and 2 boiled eggs. This week I have been doing a low carb slim fast shake and a boiled egg if I get hungry for a morning snack. lunch will probably be baked chicken and a salad.

So far, so good!!

Sounds good!!Keep up the good work!!!:clap2:

Share this post


Link to post
Share on other sites

<TABLE cellSpacing=6 cellPadding=0 width="100%" border=0><TBODY><TR><TD class=alt2>Audree,

Just wanted to tell you that you are doing GREAT!!

</TD><TD noWrap><SCRIPT type=text/javascript> vbmenu_register("postmenu_390793", true); </SCRIPT>

</TD></TR></TBODY></TABLE>

Thanks!!!!

It really helps to know i am not doing this alone!!!!

Thanks South Beachers for your support!!

We will get this weight off!!!

Share this post


Link to post
Share on other sites

Breakfast: 2 string cheese

Snack: 2 strawberries and 10 grapes ( went to a womans bible study and that was the best option)

Lunch: 2 harboiled eggs, deviled egg style,

Liquid: 32 ounces of watered down crystal light, sugar free Jello

Supplements: liquid vitamins, 1 Biotin, 1 quickslim30

No exercise

I feel really out of it this period I am having. I have had headaches prior to it and two days out. I feel nauseous and feel like I want to get a migranine. I am just trying to rest.

I think I will skip dinner since I feel nauseous.

I have been staying 100% on track with my meals, staying on the beach, so I can't wait to see what weigh in on Friday is like.

Share this post


Link to post
Share on other sites

That's great Audree. I made meat loaf out of ground turkey and I ate a small piece and got really full. I was going to make some kind of vegetables to go with it, but I was too lazy. I wouldn't have been able to eat them. I got full really fast, so maybe this fill is working!

I hope all of us show the scale moving down this weigh in!

Share this post


Link to post
Share on other sites

That's great Audree. I made meat loaf out of ground turkey and I ate a small piece and got really full. I was going to make some kind of vegetables to go with it, but I was too lazy. I wouldn't have been able to eat them. I got full really fast, so maybe this fill is working!

I hope all of us show the scale moving down this weigh in!

I have ground turkey!! Can you give me the recipe!!

Share this post


Link to post
Share on other sites

I really don't use a certain recipe. I just put some egg beaters in there, some Mrs. Dash garlic and herbs, chopped onion, some ketchup and I use oat meal instead of bread.< /p>

I make meat loaf different every time I make it. I use to put Cambells vegetable Soup in there but there are potatoes in it so I used ketchup instead. I just put the oat meal in there until it wasn't runny. I would say probably half a cup?

Share this post


Link to post
Share on other sites

Hey!! I am supposed to get my first fill too. I am hoping I get some restriction back. I thought there were only two bands, 4cc and 10cc?

I don't really know. I know that VG band is bigger than all the others. I specifically asked him if I had that one. He said no, my band was from the brand that has been on the market the longest and it was a 10 cm band that holds 5cc's.

Share this post


Link to post
Share on other sites

I have been feeling kinda tight the last day or so... not eating much, which makes me happy.

But haven't been doing that great on tracking my eating, which I need to do in order to stay on track with my diet...

Share this post


Link to post
Share on other sites

Ladies and fellow SB bandsters...I am finally checking in...been Missing In Action for a while...been depressed. Gave into valentine candy (more than once) so....I am back after a huge gain:mad: . I do so much better when I check in here daily, but have not in several days, just embarrassed :) to admit I have gained :) NINE POUNDS:omg: ....I will try to do better and be here and more active on these boards as I need your support and motivation...

Signed, the stuggling bandster - lapbandfan

:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×