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New To Forum...day 13 Diet Question!



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Hi there, I am 13 days postop and so glad that I found this app. I was wondering if someone could give me an example of how much I should b eating at a time and how often at day 13. Just don't wanna mess up. Thanks.

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You should only be eating 4 ozs or 1/2 cup of food 3 times a day with healthy Snacks in between if needed!

Sent from my iPhone using RNYTalk

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Thanks vamp for the info, this forum has been a great tool for me. I am 15 days postop today and I have lost 24 lbs. Best decision I have made in my life was to have this surgery. I already feel a difference in myself. I will definitely recommend this app to my support group.

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Wow 24lbs in 15 days is awesome!!!

Sent from my iPhone using RNYTalk

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