Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I take Centrum chewables for adults.

Share this post


Link to post
Share on other sites

Do you all have to take Calcium with these or are they good to go? Also, how many do you take per day?

Share this post


Link to post
Share on other sites

Kmiller- I take 2 Multivitamins, a B12 and Calcium caltrate ( which are HUGE) daily.

Share this post


Link to post
Share on other sites

I only take one Multivitamin.

liquid calcium citrate w/vit D and magnesium

B12 complex sublingual

Vitamin C (helps the body absorb iron)

And Biotin

I'm supposed to take my Iron now as well but I have yet to find a chewable.

I have an appointment with my nutritionist Monday so I'm going to ask for some clarification on the amounts I'm supposed to be taking. My multivite already had iron in it and I don't want to take too much.

Share this post


Link to post
Share on other sites

I only take one Multivitamin.

liquid Calcium citrate w/vit D and magnesium

B12 complex sublingual

Vitamin c (helps the body absorb iron)

And Biotin

I'm supposed to take my Iron now as well but I have yet to find a chewable.< /p>

I have an appointment with my nutritionist Monday so I'm going to ask for some clarification on the amounts I'm supposed to be taking. My multivite already had Iron in it and I don't want to take too much.

I found my chewable Iron at Celebrate.com. Flavored (grape).

Share this post


Link to post
Share on other sites

Do they taste horrible that way? What do you mix them with?

Share this post


Link to post
Share on other sites

Oh that's good. I still have the ones I took during my preop diet. I'll give it a try today. I tried it with a couple of Tylenol and it tasted like poison!

I have an appointment with my nutritionist tomorrow, I get to start purée! Yippeeee! I have so many questions for her, it took up three pages in my notebook!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×