Lesson Learned!

[KimW 38]

I got so sick today from eating too fast & too much! And it happened at work! Lesson learned at 4 weeks post-op!

[Jen in SoCal 189]

Oh that sucks! Sorry that happened to you!

I'm actually really concerned about this because I only get a 30 minute lunch break. It was hard enough eating regular food that fast. I'll be lucky if I get two bites in. I'm thinking I will have to do protien shakes for lunch every day.

[KevinsBabyGirl85 364]

I have had that happen so many times it is not a good feeling....I had to definitely learn the hard way and I can honestly say I feel your pain!!

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[LosingItForMe2011 320]

Oh so sorry that happened. I have a feeling it happens to the best though and that's how we really do learn just how slowly we have to eat. I know when I finally have the surgery it's going to be mostly shakes for me at work. For home I bought baby utensils to use so that I remind myself to slow down. Any other tricks folks use might be a great thing to share on a separate thread!

[DLCoggin 1,788]

I'd be surprised if all of us have not shared your pain at one time or another. I know I have and I still eat too fast every now and then. You'd think I would learn! The good news is that if you screw up enough times, you learn to spot the early signs and s l o w down!