Vitamins And Supplements

[kmiller 146]

Hi All!

I'm just curious what Vitamins everyone is taking. I have Bariatric fusion that I'm supposed to take 4 of a day. What is evveryone else taking?

[KevinsBabyGirl85 364]

Here's the list of what I take:

Multivitamin w/ iron- flintstones complete 2 a day

Calcium- chewables from Walmart 1000 mg

B12 sublingual 2500 mcg once a day

Vitamin D- 5000 mcg a day

Biotin- 1000 mcg a day

The b12 and Biotin are just the generic brand from Walmart. The Vitamin D is prescribed to me by my surgeon and the Calcium is Mickey mouse chewables also from Walmart!

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[dejamonet44 1]

I take Vitamin D 1200mg per day. 2 chewable flinstone Vitamins everyday B12 500mg once a day Iron once a day so far since GBS nothing else

[eglean2 24]

Here's my list

Fish oil lemon flavor (yum) trying to fix my low good cholesterol

Citracal petites 2 Breakfast 2 lunch

Vitamin D 1000 IU (I work with breastfeeding moms and here in Illinois almost all women are deficient)

Gummy multivites 2

Gummy B complex (new). I had trouble with the yellow pills. Couldn't stomach the taste

And Bariatric chewable Iron 60 mg (I was deficient and am now weaning down. Also the gummies don't have Iron which I somehow missed)

And my allergy meds

Please remember I am banded awaiting revision. I expect these will change slightly since I tolerate most pills for now.

[kristaroberts 27]

I take two Centrum 50+ Multi Vitamins. 600 mg of Calcium with 400Iu of Vitamin D and 2000 mcg of vitamin B12 a week. I was told not to take kids Vitamins as their not as sufficient

[Panda 354]

I get a B12 shot monthly from the surgeon. One prenatal Vitamin daily prescribed by surgeon and 500 mg Calcium citrate 3x daily

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