About Me

[michellevestal 0]

My name is Michelle and in 5 days I will be 21 months post op and still think it was the best decision of my life. I had the vertical sleeve and I have not had any complications. At the time of surgery I weighed 215. I now weigh 130 and have held this weight for over a year. I still stay away from the following:

Drinking with a straw, sugar, carbonation, rice, and Pasta. I still eat Protein first, then veggies then carbs. I try to eat 65-70 grams of protein daily. I am now ttc our first child. As for exercise, I run/walk 3 days a week and thats it.

[Panda 354]

Congrats! Your story gives me inspiration! Thank you for sharing: )