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I look forward to this. Another 5 lb gone.

Hw 305

Sw 286

Cw 265

Sd 4/15/14

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Hello. I have not weighted since 3/27 until I went to docter the other day. <br>

START 287<br>

SW 266 <br>

CW 227

Awesome!!

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Wow imso how far out are u

I'll be 1 year out on June 12th. I was a slow and steady loser and am now 11 lbs to my goal. I wear size 6 and feel fantastic!!!

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Wow good for you!! I can't wait to meet my goal. It's a great feeling just knowing that finally it will happen! Congratulations!!!

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Hi everyone. Haven't been on for awhile. Taking care if my 91 year old father and we've had a rough month or so.... But I'm back now... I had surgery March 24th..

SW- 212

CW-175

I'm pretty satisfied with progress, surgeon said since I didn't have a whole lot of extra weight that I'd probably be a slow and steady loser... But 37 lbs in 2 months- I'm ok with that.

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Hi all I've not been on in awhile everyone sounds like there doing good Started 3/24/14 at 348 CW 289 seems slower now than at first I'm pleased but still having meatj issues .

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Its offical im under 300 hw520 sw 417 cw290 surgery 8/28/13 9 months post op

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Its offical im under 300 hw520 sw 417 cw290 surgery 8/28/13 9 months post op

Congrats!!! That's awesome I wish you continued success on your healthy lifestyle!!!

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Congrats!!! That's awesome I wish you continued success on your healthy lifestyle!!!

Thank u

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Hey everyone so here's my stats:

HW: 350lbs

SW 8-6-13: 302lbs

LW:188lbs

CW: 185lbs

I'm slowly losing now being almost 10months post op.

Everyone is doing so great. My goal weight is 160lbs so I'm 25lbs above that goal. Hope I can lose it before my 1 yr surgiversary my ultimate goal for 18month post op is 140lbs :-) can't wait.

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Hey everyone so here's my stats:

HW: 350lbs

SW 8-6-13: 302lbs

LW:188lbs

CW: 185lbs

I'm slowly losing now being almost 10months post op.

Everyone is doing so great. My goal weight is 160lbs so I'm 25lbs above that goal. Hope I can lose it before my 1 yr surgiversary my ultimate goal for 18month post op is 140lbs :-) can't wait.

post-187954-0-35940500-1401821057_thumb.jpg

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Hey everyone so here's my stats: HW: 350lbs SW 8-6-13: 302lbs LW:188lbs CW: 185lbs I'm slowly losing now being almost 10months post op. Everyone is doing so great. My goal weight is 160lbs so I'm 25lbs above that goal. Hope I can lose it before my 1 yr surgiversary my ultimate goal for 18month post op is 140lbs :-) can't wait.

You look great! Keep up the good work! I understand about the losing slowly. I have 20 more to go and I am almost 8 months out. We can do this!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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