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Yes I get a B12 shot every month and everyday take my Vitamins.< /p>

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Yippi made it outb of the 190's finally. ....

post-25320-13813812393242_thumb.png

[ATTACH]4009[/ATTACH]

post-25320-13813812393242_thumb.png

[ATTACH]4009[/ATTACH]

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hw 340, sw 312,sd 12/17/2012, cw 224. it's finally starting to hit me about the change and loving it. hopping to get under 200lb soon something i hadn't see in 20years!!!!!!

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Hw 297. Surgery 4/29. Cw 237... sixty pounds gone! Halfway to goal!

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Surg date 1/29

Sw 305

Cw 208

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High weight - 500

Day of Surgery - 474

Current Weight. 400.01

Surgery loss-73.99

Total loss 99.99

Yeah.... .2 lb away from 399. I just want out of the 400's!!

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HW 277.0

SW 270.1 (6/6/13)

CW 249.8

GW 150.0

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Been hanging out in the 160's all the month of june. My goal is at least 10# a month! Today's weight 164- last week was 163!

I was hoping for 159 by July 1st! Been Jazzercising 5 days a week- building muscles for sure! Size wise I'm between a tight 8 and a 10!

Sw-222

Sd- 2/20/13

Tw-164

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Surgery date 4-23-13

HW 297

SW 291

CW 248.2

Been at a stand still the past few days....kinda depressing. Sure cant wait to get under 240's

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HW:230

SW:213

CW:179.6

Goal:135

Surgery date: 4/30

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228 even. It's not alot but its something.

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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