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Pre-op 243

SW 233

SD 11/6/12

CW 155

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I have reached my one year mark. My surgery was April 23, 2012. My surgery weight was 297. My current weight is 193. My goal weight is 180.. I have some work to do but I'm very happy.

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YOU LOOK AMAZING!!! Congratulations on all your hard work paying off!

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Forgot to weigh in this week.....

HW:267

SW 240 (DOS 3-19-13)

LW 212

This week 208!! Almost to Onederland!!

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YOU LOOK AMAZING!!! Congratulations on all your hard work paying off!

Thank you!

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Sunday weigh in forgot to on Friday. I'm 231 now after surgery 307. Surgery date 11/28/12.

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I'll join in good way to keep motivated. I have my 5th month appointment on 5/16.

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Forgot to post my Friday weigh in. So here is my Monday.

HW 297

SW 285 10/15/12

LW 211.4

CW 208.6

My goal is 164 but my surgeon said 170-175.

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So I missed a few weight post. But as of 5/9/2013 I am happy to report that, I am 176. My goal is 150 for my 5yr anniversary, in August.

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So I missed a few weight post. But as of 5/9/2013 I am happy to report that' date=' I am 176. My goal is 150 for my 5yr anniversary, in August.[/quote']

That is great!

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146 today! So happy! I have 1 more pound and i will be in the normal weight range. :)

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Hw 256 SD 12/11/12 cw 174. Slow and steady wins the race. So I got this!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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