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No weight loss this week. I up my Protein but didn't work out. Still 217.

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HW 234

DOS 11-15-12

CW 171

Total of 63lbs gone.

Started training for my first 5k today.

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HWT 405

Lwt 243

Cwt 241

Dos 336

Sent from my iPad using RNYTalk

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HWT 405

Lwt 243

Cwt 241

Dos 336

Sent from my iPad using RNYTalk

When did you have surgery ?

living4myself_gb1-21-13:

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Okay, last week Friday I was 189, this week Friday I'm 185, so I lost like 4 pounds this week..I'm happy.

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When did you have surgery ?

living4myself_gb1-21-13:

8/27/12

Sent from my iPad using RNYTalk

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Highest weight: 280

Surgery weight: 276

Current weight: 210

Total loss: 70 lbs

How long did it take u to lose the weight

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HW @ start of program 7/12: 300

DOS: 12/19/12 - 280

CW: 231

Goal: 170

Down 69 lbs since I started and 49 lbs since surgery

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HW 298

DOS 1/3/13

CW 242

GW 150

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HW @ start of program 7/12: 300

DOS: 12/19/12 - 280

CW: 228

Goal: 170

Down 72 lbs since I started and 52 lbs since surgery

29 lbs to go till onederland!!!

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HW 272

DOS (11/30/12) 269

Today 189.9

Little gain a week ago but its coming back off ;-) The good news is that inches are dropping like crazy

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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