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High weight: 249

Surgery weight: 241

Surgery date: Sept 20, 2012

Current weight: 213

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Starting weight: 352

Surgery date: 8/21

Today's weight: 303.2

Sent from my Galaxy S III using RNYTalk

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Starting weight 286

Current weight 213

Surgery 7/11/12

Best decision I've ever made

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Friday weigh in

HW 283.4

Surgery. 5/1/12

Today's weight 207.4

I'm getting so discouraged! I've been yo-yoing between 207 and 211 for close to a month now. Yes' date=' I'm doing what I'm supposed to, and that makes it even more frustrating!! I'm beginning to think ill never see onederland..[/quote']

You will

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Highest weight: 272

Surgery date: 7/30/2012

Wt on surgery date: 261.5

Last week 9/21: 231.5

Current weight: 230.5

surgery date: 7/30/12

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@ Kmiller you should stop and evaluate what u have been eating you have introduced something new that u really like and if you find out what that is u will lose the weight. Don't forget to exercise it works if u work it.

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Finally made it to One-derland!!!!!!

Sorry too excited to wait until tomorrow!!!!

Wow! Go Panda! Congratulations!

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HW: 342 lbs on may 21st

Today 242 ! :D

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@ Kmiller you should stop and evaluate what u have been eating you have introduced something new that u really like and if you find out what that is u will lose the weight. Don't forget to exercise it works if u work it.

I have been out to see the dietician at thevsurgeon's office and she has looked over my diaries, and said it was all perfect. I exercise tons. I have lost 77 lbs since May. I'm not dropping at warp speed anymore, but the dietician said I will loose, but at a slower rate now, because this fat has been with me for many years. It's just discouraging when you yo-yo for a month.

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The thing that helped me most was more Protein than carbs. Helped me get out of slump. I drink Protein Shake in my coffee two times a day and is awesome. Helps get more protein in. Thanks we can all do it!

What are you putting in your coffee because I can't find a high Protein Drink I like.

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DOS: 10/3/12 - 244

This week: 230

Whoo Hoo!!!

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