Friday Weigh-In!

[Panda 354]

Awesome! Wtg lady!

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[TinyMamiOf3kids 1,280]

I finally got my scale fixed.

Starting weight 258

Surgery was May15th

Today 219

Good job

[dmariesc 84]

Everyone is doing great

[Sandy009 11]

I Hated the tube. It wasn't painful or anything. Just annoying and in the way.

I know I'm getting it out on Friday (thank God)

[nomorefat 74]

Odie . My surgery was June 4. I started At 245 and am about 216 now (no scale til Monday since I am away from home)

I love your statement to your husband !!

[judid 54]

Anybody have this issue? I'm about 6 weeks outand weight loss has stalled. I've lost a total of 28 pounds. My nutritionist says today that I'm eating too many calories at 700-800 and need to go down to 600. It is hard for me to believe that 700-800 calories is too much for weight loss. But I can do it as I'm probably drinking calories in my morning latte and that will put me back to 600 or so. I also exercise for an hour daily vigorously.

[Panda 354]

Hey I'm down 4 lbs this week! That is after losing only 1 lb. for the past two weeks! Woot! woot!

Tomorrow is the 4 month mark for me and I am down 65 lbs

Tomorrow I'm supposed to add complex carbs to my diet. (Rice,pasta, bread) small amounts. No. more than 2 servings a day and of course they said make it the last thing that I eat. In other words eat Protein first, veggies then carbs if I have room

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[Panda 354]

Hey I'm down 4 lbs this week! That is after losing only 1 lb. for the past two weeks! Woot! woot!

Tomorrow is the 4 month mark for me and I am down 65 lbs

Tomorrow I'm supposed to add complex carbs to my diet. (Rice,pasta, bread) small amounts. No. more than 2 servings a day and of course they said make it the last thing that I eat. In other words eat Protein first, veggies then carbs if I have room

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[dmariesc 84]

Down 4#

Post op 235#

Surgery date May 30 2012 218#

Today 189#

[dmariesc 84]

Hey I'm down 4 lbs this week! That is after losing only 1 lb. for the past two weeks! Woot! woot!

Tomorrow is the 4 month mark for me and I am down 65 lbs

Tomorrow I'm supposed to add complex carbs to my diet. (Rice' date='pasta, bread) small amounts. No. more than 2 servings a day and of course they said make it the last thing that I eat. In other words eat Protein first, veggies then carbs if I have room

Sent from my Nexus S 4G using RNYTalk[/quote']

Great job Panda

[dmariesc 84]

Anybody have this issue? I'm about 6 weeks outand weight loss has stalled. I've lost a total of 28 pounds. My nutritionist says today that I'm eating too many calories at 700-800 and need to go down to 600. It is hard for me to believe that 700-800 calories is too much for weight loss. But I can do it as I'm probably drinking calories in my morning latte and that will put me back to 600 or so. I also exercise for an hour daily vigorously.

I'm at 7 weeks and my NUT says 500 calories at 8 weeks I can go to 700

[nish 102]

Ok I am starting the Friday weigh-ins now that I am getting closer

Initial consult

255

Today

253

All honesty consult was wearing clothes. This morning. Nakie

[Panda 354]

Anybody have this issue? I'm about 6 weeks outand weight loss has stalled. I've lost a total of 28 pounds. My nutritionist says today that I'm eating too many calories at 700-800 and need to go down to 600. It is hard for me to believe that 700-800 calories is too much for weight loss. But I can do it as I'm probably drinking calories in my morning latte and that will put me back to 600 or so. I also exercise for an hour daily vigorously.

I just started making it to 800 calories recently and I'm 4 months out.

You really wanna read labels and watch the fat content of things. chicken should be skinless. Low fat/fat free everything as well as sugar free

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[Panda 354]

Great job Panda

Thanx hun. My starting weight @ time of surgery 285 lbs.

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[~Christi~ 54]

Last week 234.6

This week 231.2

Slow and steady wins the race, right? lol This is going VERY slow for me. Down 3.4 pounds this week.