Friday Weigh-In!

[kwal79 99]

Start weight 462

Day of surgery 426

Today's weigh in 260

[berniec 166]

Start weight 462

Day of surgery 426

Today's weigh in 260

Wow that's great. When did you have your surgery?

[kwal79 99]

Nov 28th 2011

[hookieluv 11]

4-25-12 band wait for gastric bypass wieght was 300 lbs . today , 2 mth out, i wiegh in at 271. Slow slow wieght loss

[missy 6]

Can I join in as well???

Start weight 330 ounds

Down 317 pounds

Surgery on the 22nd of June woo hoo!! So will let you know before hand! Xcx

[Cldroppleman 11]

we are doing great

[krissydeem 52]

Post op 282

Surgery 4/11 261

6/15 212

[Anjela424 23]

Way to go everyone

[KevinsBabyGirl85 364]

:::happy dance for everyone this week:::

[lynn 49]

Way to go everyone ... awesome job

Sent from my DROID RAZR using RNYTalk

[john 181]

Holy cow Kevin you lost 200 lbs since last November??!!

[kwal79 99]

Yes sir!

[john 181]

How??!!! Help me!!! Lol

[kwal79 99]

John I don't know what to say? The biggest advice I got was even if your struggling with food make sure you hit or come close to your mark with the Protein. I make sure I do some form of exercise everyday. And take my Vitamins. Right now I'm praying I don't lose any more hair, that has been the biggest shock for me. I'm not losing a lot but surely enough to notice.

[Sunflwr76 45]

Way to go Kwal!! That's awesome! You must be loving life? What types of food do you eat to ensure you get All your Protein in?