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Awww man Vamp! I tried to eat some chinese food today for my birthday. What a bad idea. Threw up and had to run and get to a bathroom. I won't do that again. =/

Happy Birthday!! Better luck next time with the Chinese food. I still get sick when I stray from my tried & true dishes.... Or eat it too fast.

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Heather omg I'm feeling that tightness too!!! Woo hoo!!!

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It was hard the 1st day but yesterday I didn't even want to eat! Got in over 60 g of protein! I haven't weighed myself in almost a week I'm doing the Friday weigh in so I can't let myself cheat!

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I do a couple different ones lol I like variety! One thing I can tell you is a blender makes a big difference when it comes to frothy or thickness! I make my shakes ahead of time so that they aren't frothy! But I use myoplex, carnation instant breakfast, Unjury and the Syntrax Nectars and their shakes lol!

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Your welcome!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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