Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Taco Soup



Recommended Posts

I have used the bag of Morningstar Soy crumbles for things like burritos, tacos etc. It is very tasty and my picky husband had no idea that it wasn't ground beef. I think the bag was around $3.50.

Share this post


Link to post
Share on other sites

My mother and I have been making this for years lol, we add half a can of Tomato sauce or some rotel tomatoes.

Share this post


Link to post
Share on other sites

What is fake ground beef

Share this post


Link to post
Share on other sites

How many weeks out can we have this

You could purée your serving or it would be good in soft phase.

I also was told no corn but would sub diced tomatoes as well.

Share this post


Link to post
Share on other sites

I made this tonight to Celebrate my first dinner with pureed foods! Made it for my dad, sister and boyfriend. I used 3 cans of Rotel tomatos with peppers instead of corn, sauteed onions after cooking the 93% lean and used 2 cans black Beans. 2 packets of taco seasoning, 1 of powder ranch. Made brown rice for everyone else and cooked it on the stove (didn't have time to slow cook) I pureed a cup for myself after adding unflavored Protein powder....YUM!!!!! Added non fat cheddar cheese to 1/4 cup and had no dumping or anything. 3.9 grams of fat, 181 calories and 13.7 grams of protein for 1 cup sans Protein Powder.< /p>

Share this post


Link to post
Share on other sites

I made this too...did black Beans x2 and a can of navy beans, and a can of diced no salt added tomatoes. The kids and I loved it! This recipe is definitely a keeper. Thanks for sharing! This will be a great low cal dinner for fall.

Share this post


Link to post
Share on other sites

I actually made this last week... I'm still waiting on my date, but my husband mentioned he was a little worried about what dinners would look like after my surgery since I love to cook. Anyway, on the list of my current goals is to start introducing him to some of the new foods we will be having without him knowing so it won't be added stress on him (and since he's a little over 6' and weighs 190 soaking wet... he can also drop 10 lbs by thinking he'd like to drop 10 lbs ;-) anyway, I'm not so lucky!) He loved it!!! It is pretty tasty and I added some extra veggies we needed to use up and it couldn't have been easier!

Share this post


Link to post
Share on other sites

I actually made this last week... I'm still waiting on my date, but my husband mentioned he was a little worried about what dinners would look like after my surgery since I love to cook. Anyway, on the list of my current goals is to start introducing him to some of the new foods we will be having without him knowing so it won't be added stress on him (and since he's a little over 6' and weighs 190 soaking wet... he can also drop 10 lbs by thinking he'd like to drop 10 lbs ;-) anyway, I'm not so lucky!) He loved it!!! It is pretty tasty and I added some extra veggies we needed to use up and it couldn't have been easier!

I think it is so wise of you to begin experimenting with things you both can eat and help him feel reassured that he isn't going to starve, lol, or have to eat weird. You are good wife. Hugs to you,

Share this post


Link to post
Share on other sites

Can you eat this on soft foods

Share this post


Link to post
Share on other sites

I have made this in the past, using white or yellow hominy, instead of corn. I wonder if hominy is ok to eat? Sure hope so!

Share this post


Link to post
Share on other sites

Corn is strictly a filler food. Our bodies cannot digest it so it comes at just as it goes in. I absolutely LOVE taco Soup. I have been making it for years. I add a can of rotel tomatoes for some kick. Yummy yummy!

New Life Started 07/24/12

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×