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I am a few months into my journey and 16 days away from my Roux-en-y Gastric Bypass surgery. I am currently a week into my all liquid Optifast diet and that so far has been the hardest part for me to this point, not being able to eat but still having to me the wife/mother who cooks meals, makes lunches etc. I am both nervous and excited to get my surgery done so I can start my newer healthier lifestyle and hopefully rid myself of my diabetes and high blood pressure. I hope to meet a few people who have been through what I am going through, so I can have a better idea of what the future holds after gastric bypass surgery from someone who has been.

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Hi Melissa I have my surgery on April 23rd. I start my pre op diet tomorrow.

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Hey Melissa, Welcome!!! I am 3 months post op. I finally after a bit of ups and downs, I'm kinda in a comfy zone. Although I'm thinking I may be losing hair now. But I guess that's part of it. I hope I can offer u some support or advice during your process. I too did it to help my diabetes, and I've made a little progress. Well good luck!!! I

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I am a few months into my journey and 16 days away from my Roux-en-y Gastric Bypass surgery. I am currently a week into my all liquid Optifast diet and that so far has been the hardest part for me to this point' date=' not being able to eat but still having to me the wife/mother who cooks meals, makes lunches etc. I am both nervous and excited to get my surgery done so I can start my newer healthier lifestyle and hopefully rid myself of my diabetes and high blood pressure. I hope to meet a few people who have been through what I am going through, so I can have a better idea of what the future holds after gastric bypass surgery from someone who has been.[/quote']

Im 19 days post op as well as a single mom. So i had to continue to prepare the meals and thungs but since ive started eating soft foods im slowly but surely adjusting tge entire household to a healthier way of eating. Of course they still get their sncks and things but now there are alot of sugar free and fat free things going on in my household and they haven't even noticed. Most things taste the same and Im not near as hungry so cooking doesnt bother me. Not to mention that after 1 or 2 bites of anything and Im STUFFED! (How wonderful). So at first it was strange while I was in the liquid phase because I COULDN'T have it but once I could have it, it wasnt that big of a deal...because I really wasnt hungry at all :). Ive also discoverd that Water takes away mental hunger. A couple of sips of Water and my stomach feels full which lets me know that Im not actually hungry at all :) This surgery ws the best thing that ever happened to me. I now see hope where before I saw none. Exercising everyday has helped my depression so that now when I cry they tears of joy and hope. And for some reason I cry often. The surgeon said its not un common to be emotional when burning high levels of fat.

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I've been very emotional lately and when I started all my Pre-Op appointments and planned the surgery it seemed like the perfect timing to do so I had just turned 30 and my health was horrible my diabetes was unmanagable, my high blood pressure was out of control and my depression was at an all time low and this surgery gave me hope for a healtier better future but the past couple months have been super rough and my stress level is off the charts, having to deal with an unsupportive husband, an out of control teen son and a 7yr old son with type 1 diabetes,sometimes makes me question myself " am I making the right choice, is this the right time?" are these feelings normal or is feeling guilty something that everyone goes through on some level?

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Hi Melissa

Looks like its up to u to make this change. It will be hard at first because u do not have the support of Ur hubby, but in the long run it will help you and your kids live a longer healthier life! I'm a single mom of two young kids and i cook meals for them daily... Tasty ones! Lol and i get tempted too. I give in some times but i always remember that when it gets hard the outcome will pay off in the long run. I'm 8 weeks post op and i think this has been my hardest week so far, because I get hungery now, but -54 lbs keeps me motivated! Lol so try and relax keep Ur mind away from food, and you will do great with you surgery. Best wishes!

-sweet

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      1. This update has no replies.
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