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I am looking for a place to find some encouragement.

Seven years out from surgery, lost 250lbs. I have gained 60# in last two years. Gotta get back with the program.

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I am only 4 months out but understand how easy it can be to get off track n loss focus. U will get back on track. Just keep telling urself that u did it b4 n u can do it again. It's discouraging to gain weight becuz weight signifies a lot of other issues for most of us but remember that u r strong n if u endured for so long u can n will loss the pounds that u regained...best of luck to u :)

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