Tammy Lackey Pruitt 1 Posted October 16, 2012 Hello all, I had my RNY Feb. 2005. I have used syntex Protein powder for a long time. It mixes so good with just about anything. My favorite is the Vanillia, I put one scoop in the bottom of my coffee cup and then stir. It DOES NOT CLUMP, getting my 23g of Protein first thing in the a.m. I have used several of the other flavors also for afternoon snack love the green apple and fuzzy navel. Do a search and if you have a friend local around you order together,*** sometimes you get free shipping if you spend X amount of $. PREOP WGT: 287.0 LBS CURRENT: 146.0 LBS (LOWEST WEIGHT 130)***down to a size 0, in 2006/2007, to skinny for me, I look very ill*** WAS IN SIZE 24W NOW A 6-8) 1 rockin jessie reacted to this Share this post Link to post Share on other sites
ktchndsgnr 6 Posted October 16, 2012 Hello all' date=' I had my RNY Feb. 2005. I have used syntex Protein powder for a long time. It mixes so good with just about anything. My favorite is the Vanillia, I put one scoop in the bottom of my coffee cup and then stir. It DOES NOT CLUMP, getting my 23g of Protein first thing in the a.m. I have used several of the other flavors also for afternoon snack love the green apple and fuzzy navel. Do a search and if you have a friend local around you order together,*** sometimes you get free shipping if you spend X amount of . PREOP WGT: 287.0 LBS CURRENT: 146.0 LBS (LOWEST WEIGHT 130)***down to a size 0, in 2006/2007, to skinny for me, I look very ill*** WAS IN SIZE 24W NOW A 6-8)[/quote'] Really? Does not clump with hot coffee? !? ...or are you making iced coffee? I think I need to go back to using protein in my drink bottle...I switched to Protein Bars, but notice I'm not getting in all my fluids in. :-( Share this post Link to post Share on other sites
Eva Chavez 20 Posted November 6, 2012 My favorite is the chocolate truffle which isnt a matrix so it is still only 100 calories and 23 g of Protein with 0 carbs. My favorite shake is one scoop of chocolate truffle,two tablespoons vanilla greek yogurt,about a half a tablespoon of PB2 then two tablespoons silk light and about 4 ice cubes in my ninja cup blended...it is amazing at actually tastes just like a milkshake I order mine through Amazon.com since I have prime I get free shipping but you can get free shipping and about 3 bucks off with subscribe and save at amazon Share this post Link to post Share on other sites
worm2872 635 Posted November 10, 2012 Do you add Water with the two tbls silk? Share this post Link to post Share on other sites
Eva Chavez 20 Posted November 11, 2012 Worm I dont just 4-5 ice cubes Share this post Link to post Share on other sites
worm2872 635 Posted November 14, 2012 Awesome. Ill try it. Thanks Share this post Link to post Share on other sites
