What Vitamins Are You Taking?

[jannyb35 15]

My mess and Vitamins equaled 2 meals alone lol.

Same here, I stay so sick from Vitamins & then meds combined double that on my nausea

[shirleybstephens 1]

I take the following vitamins:
• One adult Multivitamin, containing 100% of the recommended daily allowance (RDA) of at least 2/3 of all nutrients, including 18 mg Iron and minerals like zinc and selenium
• 1200 mg Calcium malate chelate, divided into three doses of about 500 mg each, taken at least two hours apart
• 1000mcg B-12 in sublingual