Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Question for all June sleevers



Recommended Posts

I have a few questions for all the June sleevers:

1. What all are you eating now?

2. How many calories are you eating?

3. Are you still drinking Protein shakes?

4. What are your stats right now? I know everyone is different, but just curious where everyone is on their journey!

5. Any other info you want to share. :D

Share this post


Link to post
Share on other sites

I have a few questions for all the June sleevers:

1. What all are you eating now?

2. How many calories are you eating?

3. Are you still drinking Protein shakes?

4. What are your stats right now? I know everyone is different, but just curious where everyone is on their journey!

5. Any other info you want to share. :D

Share this post


Link to post
Share on other sites

Hi!

My surgery was June 10th. Here you go....

1. I try pretty much whatever I want but usually stick to chicken, turkey, tuna, cheese. I actually just tried beef today (at my parents and my dad made roast beef). No problems with it.

2. My calorie intake is between 500-800/day. Typically average a little over 600.

3. Protein shakes no. I do usually have a Protein Bar for Breakfast though.

4. Down 53.2lbs - just over halfway to my goal.

5. Losing a TON of hair. Started right at 3 months out. Hasn't slowed down yet but hopefully soon!

Share this post


Link to post
Share on other sites

I have a few questions for all the June sleevers:

1. What all are you eating now?

2. How many calories are you eating?

3. Are you still drinking Protein shakes?

4. What are your stats right now? I know everyone is different, but just curious where everyone is on their journey!

5. Any other info you want to share. :D

1. Tolerating anything I try but still following the rules.. Low carb/ high Protein. I've stayed away from starchy carbs but do eat fruit/veggies/meat/dairy. Eating 2-4 oz per sitting, depending on what I'm eating.

2. I don't count calories (per Dr. request)

3. I had stopped but started again after the hair loss started. Figured the extra protein couldn't hurt.

4. Surgery was on 6/11- - 71 lbs lost. :)

5. Love this sleeve. Down from size 22/24 to 14/16. Feeling great!

Share this post


Link to post
Share on other sites

1. What all are you eating now? I have been doing primarily Paleo and avoiding dairy and gluten, I eat mostly eggs, meat, fruit, and veggies.

2. How many calories are you eating? 800-1000 per day

3. Are you still drinking Protein shakes? No- I get all my Protein from real food

4. What are your stats right now? Down 80 pounds as of this morning.

Share this post


Link to post
Share on other sites

I have a few questions for all the June sleevers: 1. What all are you eating now? 2. How many calories are you eating? 3. Are you still drinking Protein shakes? 4. What are your stats right now? I know everyone is different' date=' but just curious where everyone is on their journey! 5. Any other info you want to share. :D[/quote']

I was sleeved June 6.

1. I am eating yogurt, cottage cheese, pimento cheese, chicken, fish, etc. I have tried pretty much everything now except for Pasta, bread, potatoes, and rice. (I'm going to avoid those as long as possible.)

2. I usually eat somewhere between 800-1000 calories per day.

3. I will have a Protein shake every couple of weeks when I need Breakfast on the go.

4. I've lost 73.8 pounds, but 30 of that was pre-op.

5. I've never gotten sick or had any problems with anything I've tried. I have several glasses of wine or vodka and Crystal Light about twice a week. I always journal the alcohol in MFP, but I know that's why I'm losing more slowly than others; however, I was miserable during the six weeks that I couldn't have a drink. I live in New Orleans, and drinking is a large part of my social life. I haven't had the hair loss issue yet, at least not that I have noticed. I swim 2-3 times a week and go to a strength yoga class 2-3 times a week.

Share this post


Link to post
Share on other sites

I have a few questions for all the June sleevers:

1. What all are you eating now?

2. How many calories are you eating?

3. Are you still drinking Protein shakes?

4. What are your stats right now? I know everyone is different, but just curious where everyone is on their journey!

5. Any other info you want to share. :D

I am eating any Protein and veggies that I want. I stay away from carbs.

I am eating about 800 calories a day.

Yes, I still drink Protein Shakes daily. I have to be at work my 7:00a.m. and it is the easiest thing to do.

I have lost 54 pounds and my surgery date was June 7th.

Can't wait to lose the next 50 pounds! :)

Share this post


Link to post
Share on other sites

I eat 60-80gms. of Protein daily. I eat basically what i want. I cannot eat potatoes of any variety. Otherwise...everything in moderation.

Share this post


Link to post
Share on other sites

Hi. I was sleeved June 6th.

1. I eat Protein and vegetables mainly

2. Approx 600-800 calories daily.

3. I drink 1 to 2 Protein shakes daily.

4. Surgery weight: 297

Current weight: 220

5. I am also losing way, way, way too much hair. Just keep telling myself I am getting healthier and my hair will grow back!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×