Okay, post surgery peeps....

[byebyebelly 79]

You are stuck on the road and your tummy says its lunchtime, only mini marts in sight, what is the one item you reach for that BEST fits your new menu?

[byebyebelly 79]

You are stuck on the road and your tummy says its lunchtime, only mini marts in sight, what is the one item you reach for that BEST fits your new menu?

[Cindy Martin 77]

Beef Jerky has saved me many a times.

[Cindy Martin 77]

Beef Jerky has saved me many a times.

[Dickens22 62]

Beef Jerky and string cheese

[Dickens22 62]

Beef Jerky and string cheese

[magpie30 187]

maybe a grilled chicken sammy, just remove half or all the bun ( that's what i do anyway). tuna on flat bread.< /p>

[magpie30 187]

maybe a grilled chicken sammy, just remove half or all the bun ( that's what i do anyway). tuna on flat bread.< /p>

[joatsaint 2,814]

A sleeve of sunflower seeds does it for me. :-)

[joatsaint 2,814]

A sleeve of sunflower seeds does it for me. :-)

[Justinh125 472]

String cheese works nicely in a pinch

[Justinh125 472]

String cheese works nicely in a pinch

[NMJG 1,266]

Nonfat milk always works in a pinch (they never have small containers so I just get a quart). Nonfat cottage cheese if they have it, lowfat if they don't. Packet of nuts, sunflower seeds, beef Jerky (look for ones with little or no sugar, local brands seem to have less sugar than the national brands). Some of the mini marts carry Muscle Milk now. Powerade Zero.

[NMJG 1,266]

Nonfat milk always works in a pinch (they never have small containers so I just get a quart). Nonfat cottage cheese if they have it, lowfat if they don't. Packet of nuts, sunflower seeds, beef Jerky (look for ones with little or no sugar, local brands seem to have less sugar than the national brands). Some of the mini marts carry Muscle Milk now. Powerade Zero.

[sunnymyway 17]

Pkg almonds or peanuts and a Greek yogurt or cheese stick.