Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much can you eat?



Recommended Posts

I was sleeved Aug 21,13, so I am 6 1/2 weeks out. I have lost 27 pounds and am happy with this amount. My diet has been mostly Protein and some carbs from veggies. My problem or concern is the amount that I can eat. I can easily take in 3/4 of a cup of food, for example, tuna 2oz and cottage cheese together =1/2 cup and peas 1/4cup, all together. I am full after eating it and my calories are low,but I a worried about my restriction. How much can you all eat after 6 weeks? I have to worry about something?

Share this post


Link to post
Share on other sites

I was sleeved Aug 21,13, so I am 6 1/2 weeks out. I have lost 27 pounds and am happy with this amount. My diet has been mostly Protein and some carbs from veggies. My problem or concern is the amount that I can eat. I can easily take in 3/4 of a cup of food, for example, tuna 2oz and cottage cheese together =1/2 cup and peas 1/4cup, all together. I am full after eating it and my calories are low,but I a worried about my restriction. How much can you all eat after 6 weeks? I have to worry about something?

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

Do you have a nutritionist that gave u guidelines fot the phases u r going through. The weight management program where I am having my surgery gave me details on have much to eat and what to eat through each step. The last step..phase i5 (eating for lifetime)....I will eat 4 of food oz, 3 meals a day.. 2 oz of Protein each meal. The rest of oz of veggie, whole grains, etc., then 1 protein snack..my total protein per day should be at least 60.. Do u have a nutritionist to help u out.. It would help u out. I'm 5 feet 1 inch.. If u are taller, then you have to consume closer to 80 grams of protein per day.

Share this post


Link to post
Share on other sites

Do you have a nutritionist that gave u guidelines fot the phases u r going through. The weight management program where I am having my surgery gave me details on have much to eat and what to eat through each step. The last step..phase i5 (eating for lifetime)....I will eat 4 of food oz, 3 meals a day.. 2 oz of Protein each meal. The rest of oz of veggie, whole grains, etc., then 1 protein snack..my total protein per day should be at least 60.. Do u have a nutritionist to help u out.. It would help u out. I'm 5 feet 1 inch.. If u are taller, then you have to consume closer to 80 grams of protein per day.

Share this post


Link to post
Share on other sites

Honestly it depends on the specific food. For some reason, some foods seem to "stick" more than others...

What you're describing sounds pretty normal. Remember that doctors use different size boughies to "size" your sleeve. The way my surgeon explained it in my 6-week follow up last Monday, there's no wrong or right size...some prefer smaller while others go larger.

Share this post


Link to post
Share on other sites

Honestly it depends on the specific food. For some reason, some foods seem to "stick" more than others...

What you're describing sounds pretty normal. Remember that doctors use different size boughies to "size" your sleeve. The way my surgeon explained it in my 6-week follow up last Monday, there's no wrong or right size...some prefer smaller while others go larger.

Share this post


Link to post
Share on other sites

Thank you I forget about the different size of stomachs. I kind of wish mine was a little smaller, so I could not eat as much. But I will

loose weight. I am still only eating about 500-800 cals and keep my

Protein above 60,drink my 64 oz of Fluid. Thanks again.

Share this post


Link to post
Share on other sites

Thank you I forget about the different size of stomachs. I kind of wish mine was a little smaller, so I could not eat as much. But I will

loose weight. I am still only eating about 500-800 cals and keep my

Protein above 60,drink my 64 oz of Fluid. Thanks again.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×