Pumpkin Caramel Bake Soft foods, high protein

[SJMusicalman103 25]

be sure to eat some warm and others straight from the fridge. They taste quite different.

Delish! That Carmel Syrup adds a buttery flavor... So good! Thanks for sharing!

[gamergirl 4,610]

I LOVE PUMPKIN!!!

I got some purée and put it on my Greek yogurt with pumpkin pie spice, vanilla extract and stevia yummy!

Oh and I saw this ..

http://www.jaadenguy...-froyo.html?m=1

omg that looks so good! And we just got a little ice cream maker thingy so I will un-virginate that thing with this recipe! Thanks for sharing.

[sophiepants 489]

This is getting baked tomorrow!!! Thanks for sharing!!!

Mine is in the oven now... I doubled the recipe and used 1/3 c measuring cups in cupcake pans... I got a dozen.. I am not sure how long they are going to bake.. I put them in for 15 minutes and then I'll check them... I can't wait!

SOOOOO.....how long did you bake them for in the muffin pan??

[jenpez 113]

Hi there! All my recipes are high Protein and very easy to make. You can find them on www.sleevers.wordpress.com

Just signed up to follow. What is in pumpkin spice. Can't get it here so I would have to make it. Nutmeg and cinnamon?

Is this a main or a dessert?

[gamergirl 4,610]

Just signed up to follow. What is in pumpkin spice. Can't get it here so I would have to make it. Nutmeg and cinnamon? Is this a main or a dessert?

Pumpkin pie spice:

2 Tbsp ground cinnamon

1 Tbsp ground ginger

2 tsp ground nutmeg

½ tsp allspice

½ tsp ground cloves

Mix together. I'd say it's more snack/dessert because it is a bit sweet but ever so lightly so.

[SJMusicalman103 25]

This is getting baked tomorrow!!! Thanks for sharing!!! SOOOOO.....how long did you bake them for in the muffin pan??

I baked mine for 25-30 minutes. You just have to check them by sticking a toothpick in the center.. If it comes out clean, they are done!

[jenpez 113]

pumpkin pie spice: 2 Tbsp ground cinnamon 1 Tbsp ground ginger 2 tsp ground nutmeg ½ tsp allspice ½ tsp ground cloves Mix together. I'd say it's more snack/dessert because it is a bit sweet but ever so lightly so.

Thanks for the spice recipe. I will have to make my own pumpkin purée, which is not a big issue. Can't get Torani here so will look for an alternative or just use vanilla essence.

[gamergirl 4,610]

Thanks for the spice recipe. I will have to make my own pumpkin purée' date=' which is not a big issue. Can't get Torani here so will look for an alternative or just use vanilla essence.[/quote']

Honestly I am not sure how much the pumpkin Syrup added to it. Add some kind of fake sweetener and go a little heavy on pumpkin spice and vanilla essence and it should be as good.

[sophiepants 489]

I baked mine for 25-30 minutes. You just have to check them by sticking a toothpick in the center.. If it comes out clean, they are done!

Thank you!! Got mine in the oven now!!

[TJL 222]

Thanks for the recipe, GG, I have some ricotta to use up, so now I know what I'm going to make!