Jump to content
×
Are you looking for the BariatricPal Store? Go now!

quick question about walking



Recommended Posts

so i started my 4th week post op and my doc told me i should start walking atleast 15 min a day to get some excercise but i shouldt do nothing excesive but i wndered if i can walk my dog while i do so but i have a pitbull which my boy is pretty fit alot better than i am at the moment but he still needs his daily walks anyone with a similar issue and experience??

Share this post


Link to post
Share on other sites

Hello

My doctor told me to walk the next day after surgery. Walking is the best you can do right,but I wouldn't left more than 10 pounds.Does your sweet pit bull pull you or walk beside you? If he walks beside you get your walk on :)

Share this post


Link to post
Share on other sites

I was walking on day 1. By 4 weeks I had gone back to working out, because I felt able to do it. I noticed I was getting kind of dizzy if I overdid it / didn't eat properly (or time it right) prior to the workout. The only thing I would worry about would be your abdomen, because you don't start with sit-ups. So if your dog yanks you along and it pulls on your stomach, I'd say no, but why not, otherwise. Don't go from 0 to far from home right away - go in small loops around a block first, say, so you get a feel for how far you can go, personally, instead of how far you "should" go. Then get adventurous.

Share this post


Link to post
Share on other sites

I didn't have that issue but I would wait until your clear to do whatever. Only because your still healing and why complicate things. That's just my opinion but call your surgeon and find out :) good luck on your gastric sleeve journey!

Sent from my LG-P769 using VST

Share this post


Link to post
Share on other sites

really depends when he first leaves the door he pulls but once in a rythm hes a walk beside kind of dog he pulls probably because he tries to make every spot outside of the house as his

Share this post


Link to post
Share on other sites

I was walking on day 1. By 4 weeks I had gone back to working out, because I felt able to do it. I noticed I was getting kind of dizzy if I overdid it / didn't eat properly (or time it right) prior to the workout. The only thing I would worry about would be your abdomen, because you don't start with sit-ups. So if your dog yanks you along and it pulls on your stomach, I'd say no, but why not, otherwise. Don't go from 0 to far from home right away - go in small loops around a block first, say, so you get a feel for how far you can go, personally, instead of how far you "should" go. Then get adventurous.

yea your right i should probably call the surgeon the thing only that worries me is that my dog hasnt been getting his walks in and anyone who has a pitbull a enery packed dog is a ticking time bomb he gets hyper thanks for the advice gonna look into that

Share this post


Link to post
Share on other sites

I've been walking all along, about 2-4 15-30 minutes a day. I have a 90 retriever cross. The first week and a half someone had to walk him. I know out his gentle leader on him and I walk. Him. He hates when it pulls his head if he tries to go against me, good luck.

Share this post


Link to post
Share on other sites

Try a gentle lead available to pet stores for minimal cost, then both you and your four legged bestie can get your walk on :)

Share this post


Link to post
Share on other sites

thnx monterey im going to look into that

Share this post


Link to post
Share on other sites

My md made me walk as soon as I woke up from surgery. I went in at 630 and was walking at 1pm. He wants all his patients to walk a mile a day starting in the hospital

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×