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Little victory, big meaning



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After taking a pretty big knock at the weekend, it has taken me until now to realise that, for the first time in my adult life, I didn't reach for food to feel better.

Wow.......

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Must have hoe an good feeling knowing you knot need to sedate yourself with food.< /p>

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True, been self-medicating with food for years. Maybe not in future :-)

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