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What can I add protein powder to? Need ideas.



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I bought some unflavored Protein Powder with the idea to add it to foods (cuz Im over the protrein shakes - yuk!). Other than pudding, what do ya'll add it to?

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Non fat plain greek yogurt (and a baby spoon of sf ff pudding mix)

Cottage cheese

Anything I make with ricotta cheese (just mix well so it doesn't clump)

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I add it to my refried Beans and as a thickener for other dishes like my beans and turkey hamburger meat mixture.

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The trash can.

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The trash can.

HA!

I add it to most anything it can mix with.

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The trash can.

Paahahahha. I AGREE!

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Mashed potatoes are a good mixer!

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Paahahahha. I AGREE!

Oh Lord, is it that bad?? I've not even opened it yet!! haha

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Thanks for all the ideas!

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Oh Lord' date=' is it that bad?? I've not even opened it yet!! haha[/quote']

It makes me sick...sooo for me...Yes

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The unflavored Protein Powder has been a life-saver for me. The flavored powders I used before surgery just sat like a rock after surgery. I've mixed the unflavored powder in broth, Soup, yogurt, flavored water, virtually anything fairly thin. I add sugar-free Torani, DaVinci or Walden Farms syrups to make my own flavored shakes.< /p>

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